21 Day health challenge for Small Business Owners

Sign up for FREE!
50% Complete

Sign up here for the 21 Day Health Challenge for Small Business Owners

We respect your privacy and your information is 100% secure

Get yourself ready for your healthiest summer in years with this FREE 21 day health challenge!

The goal of this challenge is to help you Move and Sleep more, Eat better and Stress less!

Starts 6 November 2017....


  • A step by step plan to get you moving, eating and sleeping better and stressing less
  • No gym membership required
  • Positive habit changes to create your healthiest, leanest, most energised summer in years!
  • A wearable health tracking device is required (e.g. Fitbit, Garmin, Jawbone, Apple Watch etc.)
  • Track your progress daily
  • Suitable for all levels of health and fitness

We will help motivate you to achieve your goals in preparation for summer by tracking your activity, sleep, food intake and stress AND help to keep you accountable!

The challenge will focus on these 4 critical areas over the 21 days:





So, if you:

  • are the owner of a small business (incl. freelancers, consultants, entrepreneurs, sole traders, tradesmen etc.)
  • are experiencing high levels of stress
  • have difficulty finding time to exercise, eat well and get enough sleep
  • have a wearable health tracking device (e.g. Fitbit, Garmin, Jawbone, Apple Watch etc.)
  • are willing to make some positive health changes
  • want greater performance in your health, your life and your business
  • are friendly and coachable

...then sign up above or below!

  • Achieve greater lifestyle balance

    Improve the balance between your business, your personal life and your health and fitness.

  • Increase your performance in your business

    Achieve greater levels of performance in your business through improved physical and mental wellbeing.

  • Access from anywhere, at any time

    An online program which you can access from anywhere and at a time that is convenient for you.

Sign up for the 21 Day Health Challenge for Small Business Owners

We value your privacy and would never spam you